Ian has been a certified Personal Trainer with the Aerobics and Fitness Association of America (AAFA) for over fifteen years. He has been a lifelong athlete and currently competes in full contact submission grappling.
Ian has trained a wide variety of clients of ranging ages, abilities and wellness goals. His methods involve a strong focus on client specific programming to maximize strength and conditioning while sustaining mobility, movement, and injury prevention.
Ian also holds certification as a Russian Kettlebell Certified (RKC) instructor with Dragon Door, is a certified Wrestling and Muay Thai coach with Extreme Couture Mixed Martial Arts (EXC) and is a Brazilian Jiu-Jitsu purple belt under Chad Vazquez (Paxibellum Jiu-Jitsu)