Kaz Qamruddin, Master Trainer

As a Certified Personal Trainer for 30 years, this fitness industry veteran has a passion for teaching a wide variety of training principles, and applying them in a complete, well-rounded program. Kaz creates customized workouts that leave clients energized, exhilarated and full of vitality.

He is adept at combining balance, strength, cardio, core, flexibility and nutrition fundamentals, all of which are essential to achieving a faster, leaner, stronger, and longer, you.

In 2022 Kaz completed his Level 1 Animal Flow Certification and is excited & inspired to teach this incredible movement flow to his clients.

His love for personal training came when he took Kinesiology at the University of Colorado Boulder, which sparked a huge interest in the field. He has worked with the  ISSA (International Sport Sciences Association) and University of Colorado football and track teams where he learned the basics of plyometrics, speed and agility training. He has applied those principles as part of his training philosophy, working at some of the leading gyms around the country, owning his own training studios, and working with individuals of all ages, abilities and athleticism.

His intention is to be your trusted guide and partner on your fitness journey as you work to transform yourself and your life.