The party is open to everyone, so bring your friends! Refreshments will be served.
Here’s what people are saying about the book:
The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or are an Ironman World Champion.
— Karen Smyers, USA Triathlon Hall of Famer and Ironman World ChampionAl’s approach combines effective exercises with a motivating philosophy that helped me to pursue my fitness goals. Training with him reminded me how rewarding working out can be.
— Emma Robinson, Two-time Olympic medalist in rowing
I will be attending Al Kavadlo’s book release party. Looking forward to it!