THE GIVING SEASON
There are many books on happiness and how to be happier in our lives. They often speak of living with purpose and
Nimble Trainer Spotlight: Ian Kurtz
NF:You've been a trainer at Nimble Fitness for 6 years. What's your experience been like? IK: Nimble has been nothing short of
Small Group Training: The Future of Fitness?
One of the most prominent health and fitness trends for the new year is small group training. Classes have long been the
Introducing TRX MAX, Nimble’s new high intensity class.
Are you ready to get in the best shape of your life with High Intensity Interval Training? TRX Max is our newest
Workshop / Meridian Touch Sports Yoga
Saturday, September 27, 2014 12:30am – 3:30pm Cost: $45 Created by master trainer Darryl Aiken-Afam and used by NCAA, Olympic and Professional
Open House / FREE classes all day / Monday, Sept. 15th
Join Us! 5:00pm – 8:00pm All classes are free on Monday! TR X-PRESS @ 12:30pm TRX MaX @ 5:30pm. TRX Training @
What’s Better Than Winning Yankees Tickets?
Winning tickets while supporting the Shaker Museum! This season, the Shaker Museum|Mount Lebanon will be holding a raffle drawing for tickets to watch the Yankees play the
The Russian Kettlebell Certification (RKC) Instructor Workshop
January 16th-18th, 2015 / This is one of the most in-depth, progressive and exciting workshops available to health and fitness professionals today.
Are you ready to MELT?
M.E.L.T. Hand and Foot Treatment Kit "The MELT Hand and Foot Treatment is an innovative self-treatment technique that can make your whole
Introducing Charleene and Muscle Activation Technique (MAT)
Charleene O'Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene O'Connor
Download the New Nimble Fitness App Today!
Optimize your time and maximize the convenience of signing up for classes from your Android or iPhone! Plan and schedule your classes,
Welcome Jimmy!
Meet Nimble's newest team member. James (Jimmy) Everett My avid interest in training for strength and conditioning started with my involvement in
Daniel runs the NYC Marathon for WITNESS.
On November 3rd, I will be running in the NYC Marathon! I am running with the WITNESS team in order to raise
Join us for a Nimble social event on Thursday, June 20th.
Are you in need of a night out? Come see our very own Keith Paine perform and meet the Nimble family! -----------------------------------------
Culinary Mindfulness – Free Workshop
Join us on June 15th for a great workshop about "culinary mindfulness." Taught by nationally acclaimed psychologist (and Nimble client) Todd Essig,
MET (Movement Efficiency Training) certification
**NEW DATE** - Sunday, November 10, 2013 Movement Efficiency Training (M.E.T) Teaching the body how to move efficiently, effectively, and dynamically by
NEW Class Coming to Nimble – TRX Asanas
Join us Friday, April 5th at 6:30pm for our first Yoga influenced TRX Class. TRX Asanas combines bodyweight strength with yoga flexibility.
We’ve added a NEW date! Intro to MELT Workshop @ Nimble Fitness
Our February 17th date sold out so we added a new date. The MELT Method® is a breakthrough self- treatment system that
Intro to MELT Workshop @ Nimble Fitness
What is MELT? The MELT Method® is a breakthrough self- treatment system that restores the supportiveness of the body's connective tissue to
GREAT TRX-press class with Suzie on Monday January 21, 2013
If you missed it, we had a full house for our new Monday afternoon TRX-Press class. Don't fret! Suzie will be teaching