Our team at Nimble Fitness specializes in working with clients that are either recovering from an injury, are ready to take their rehab work to the next level or want to prevent injury. We bridge the gap from injury and physical therapy to everyday function and athletic performance.
After a comprehensive assessment with one of the Nimble Owners, you’ll build a customized path towards optimal function through postural work, range of motion and stability, to balance, strength and power. Our mission is long-term optimal function, and preventing injury in the future.