The core of what we do at Nimble Fitness is customized personal training, supported by exceptional customer service and a dynamic, inclusive community. Our training approach is integrated and holistic, addressing your needs and making a path to your goals. Functional strength, corrective work, conditioning, balance and agility are all supported by lifestyle coaching for your key health factors.
Whether you want to run a marathon, hike a mountain, or just go about your day without joint or back pain, our expertise ranges from corrective exercise to elite performance. Nimble Fitness is a market leader in bridging the gap between physical therapy / injury to optimal function and longevity. We specialize in working with clients that are either recovering from an injury or training to prevent one.
Your health and wellness journey starts with a single step: booking your comprehensive assessment with one of Nimble’s master trainers, who all have 20+ years of experience. We’ll assess postural alignment, stability, strength, range of motion, gait, lifestyle habits and more, and then design a program specifically for you.
At Nimble Fitness, you’ll discover the keys to success in your health journey—and maybe even have fun doing it! You’ll also learn about the massive difference between simply exercising vs. training with purpose and a program.