coffee

The Importance Of H2O

The Importance Of H2O

nimbleboyz2014-02-14T08:14:50-05:00September 16th, 2013|Categories: Eat Healthy, Mind & Body, Nimble Blog|Tags: allergies, bloating, blurred vision, body weight, breathing, chemical reactor, Christina Perinhas, CO2, coffee, coolant, dehydrated, delirium, diseases, endurance, energy, exercise, Fat, fatigue, fitness, fluids, H2O, headaches, health, hydrate, hydration, joint, memory, muscle soreness, muscle strength, muscle tone, new york city, nimble fitness, nutrients, nyc, organs, oxygen, pain, Personal Trainers, personal training, protector, sports drinks, sweat, sweating, tea, temperature, thirsty, tired, toxins, transporter, union square, urination, water, weight loss, wellness|

By Christina Perinhas ... Water is a vital substance for the human body. Many people underestimate its importance, however, and make the

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Hydration

Hydration

nimbleboyz2013-02-11T10:26:36-05:00January 17th, 2013|Categories: Eat Healthy, Keith Paine, Mind & Body, Nimble Blog, Nimble Team|Tags: breath, coffee, dehydration, diuretics, eliminating waste, how much water should I drink, hydration, keith, Keith So Kewl, nimble fitness, paine, personal trainer, personal training, staying hydrated, sweat, tea, union square, water intake|

“Water is a critical element of the body, and keeping the body adequately hydrated is a must to allow the body to

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