connective tissue

Show Your Feet Some Love

nimbleboyz2013-05-15T10:42:19-05:00May 15th, 2013|Categories: Don't Use|Tags: aches, barefoot, Bodyweight Calisthenics, bump, bunion, comfortable shoes, connective tissue, exercise, feet, foot health, foot massage, holistic lifestyle coaching, holistic living, nimble fitness, pains, personal trainer, personal training, Pilates, posture, soreness, trx, union square, ViPR, Yoga|

Our poor feet often experience cruel and unusual punishment. We stuff our feet in stylish shoes that fit us poorly for the

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We’ve added a NEW date! Intro to MELT Workshop @ Nimble Fitness

We’ve added a NEW date! Intro to MELT Workshop @ Nimble Fitness

nimbleboyz2013-05-15T10:17:12-05:00February 15th, 2013|Categories: News & Community, Nimble Blog|Tags: connective tissue, Digestion, flexibility, holistic, hydration, melt, MELT Workshop, mobility, myofascial, nimble fitness, personal trainer, personal training, posture, range of motion, restores, self treatment, sleep, Sue Hitzmann, trx, union square, well being, workshop|

Our February 17th date sold out so we added a new date. The MELT Method® is a breakthrough self- treatment system that

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