Hydration Hydration nimbleboyz2013-02-11T10:26:36-05:00January 17th, 2013|Categories: Eat Healthy, Keith Paine, Mind & Body, Nimble Blog, Nimble Team|Tags: breath, coffee, dehydration, diuretics, eliminating waste, how much water should I drink, hydration, keith, Keith So Kewl, nimble fitness, paine, personal trainer, personal training, staying hydrated, sweat, tea, union square, water intake| “Water is a critical element of the body, and keeping the body adequately hydrated is a must to allow the body to Read More Comments Off on Hydration
