exercise program

Time To Move In The Great Outdoors!

Time To Move In The Great Outdoors!

nimbleboyz2015-04-22T06:34:28-05:00April 21st, 2015|Categories: Mind & Body, Nimble Blog|Tags: Daniel W Lucas, east village, exercise program, exercising outside, fitness gear, fitness program, fitness training, nimble fitness, outside expedition, personal trainer, personal training, personal training east village, small group training, st. marks, strength and conditioning coach, strength coach, training outdoors, workout partner|

by Daniel Lucas... Warmer weather is upon us and it's time to dig up those sneakers, especially if you have not been

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Change…

Change…

nimbleboyz2013-02-11T11:05:32-05:00January 16th, 2013|Categories: Antonio Sini, Mind & Body, Nimble Blog, Nimble Team|Tags: achieve, changing, exercise program, good descisions, intentions, less fatigue, motivated, motives, nimble fitness, personal trainer, personal training, positive change, stress free, union square|

by Antonio Sini ... It can only happen if you ask yourself the honest questions. What do I mean by that? Well,

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Change is good.

Change is good.

nimbleboyz2012-12-31T10:24:57-05:00August 15th, 2012|Categories: Get In Shape, Nimble Blog|Tags: backwards, bordom, change, exercise program, interval, new routine, nimble fitness, press pause, re-energize, reps, time, workout|

By Antonio Sini You may have noticed that we’ve gone and changed our look. We thought it was time to freshen things

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Join us this Friday!

nimbleboyz2014-06-25T09:11:59-05:00October 13th, 2011|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: co-founders, Daniel's Deep Thoughts, design, dominion, exercise program, info@www.nimblefitness.com, Keith So Kewl, live music, music, nimble fitness, performance, personal training, the movement initiative, wellness studio, witness, workout|

Please Join Us! Friday, October 14th / 8:00pm Live Musical Performance by Keith Paine Dance Number by The Movement Initiative DJ Set

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