fluids

The Importance Of H2O

The Importance Of H2O

nimbleboyz2014-02-14T08:14:50-05:00September 16th, 2013|Categories: Eat Healthy, Mind & Body, Nimble Blog|Tags: allergies, bloating, blurred vision, body weight, breathing, chemical reactor, Christina Perinhas, CO2, coffee, coolant, dehydrated, delirium, diseases, endurance, energy, exercise, Fat, fatigue, fitness, fluids, H2O, headaches, health, hydrate, hydration, joint, memory, muscle soreness, muscle strength, muscle tone, new york city, nimble fitness, nutrients, nyc, organs, oxygen, pain, Personal Trainers, personal training, protector, sports drinks, sweat, sweating, tea, temperature, thirsty, tired, toxins, transporter, union square, urination, water, weight loss, wellness|

By Christina Perinhas ... Water is a vital substance for the human body. Many people underestimate its importance, however, and make the

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Refreshingly Cool Summer Drink Ideas

nimbleboyz2012-12-31T11:07:54-05:00June 22nd, 2012|Categories: Eat Healthy, Mind & Body, Nimble Blog|Tags: cooling tonic, drinks, exotic elixir, fluids, fruits, hydration, nimble fitness, refreshing, seasonal, summer, water|

Summer is here! That means looking for tasty ways to get more fluid into our bodies, especially in warm weather when we

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