holistic lifestyle coaching

HAPPY (AND HEALTHY) TRAVELS!

2024-08-06T09:31:07-05:00August 6th, 2024|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , |

If you’re heading out of town this August, we encourage you to pack a few health tools (and tips) from Nimble Fitness

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CLIENT PROFILE: 8 QUESTIONS WITH IAN SLATER

2024-06-17T10:31:53-05:00June 14th, 2024|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , |

JP: How long have you been at Nimble? IS: I have been training at Nimble for a little bit more than

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WHY YOU CAN’T AFFORD TO SKIP TRAINING!

2024-04-12T09:48:02-05:00April 11th, 2024|Categories: Nimble Blog|Tags: , , , , , , , , , , , , |

Now that I’m in my 50’s…Pause. I can’t believe I just wrote that line. Not because I can’t believe I’m fifty, but

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Let’s Talk Longevity!

2023-09-27T09:29:17-05:00September 27th, 2023|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , , , , |

When’s the time to start thinking about longevity? The answer to this question is now, no matter what your current age

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BE SMART WITH YOUR FITNESS GOALS!

2023-02-27T13:01:01-05:00February 27th, 2023|Categories: Nimble Blog|Tags: , , , , , , , , , , , , , , |

At Nimble Fitness, we know that effective goal-setting is one of the best tools you can use in improving adherence to your

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