intentions

Perspective

nimbleboyz2015-03-09T07:57:46-05:00September 10th, 2014|Categories: Mind & Body, Nimble Blog|Tags: burden, change, classes, Daniel W Lucas, efficient, exercise, Habits, health, intentions, nimble fitness, nyc, opportunity, personal training, perspective, positive, punishment, success, trx, union square, wellness|

by Daniel Lucas ... One day, you can step around the corner and everything looks different. What happened in that moment? The

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Vision

Vision

nimbleboyz2013-08-12T13:04:00-05:00July 16th, 2013|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: breathe, change, Consciousness, Daniel W Lucas, energy, focus, intentions, Namaste, nimble fitness, Personal Trainers, personal training, trx, union square, ViPR, Vision, Visualization, Visualize, witness|

by Daniel Lucas ... What do you see for yourself today, in this moment? What do you envision for tomorrow? If you

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Change…

Change…

nimbleboyz2013-02-11T11:05:32-05:00January 16th, 2013|Categories: Antonio Sini, Mind & Body, Nimble Blog, Nimble Team|Tags: achieve, changing, exercise program, good descisions, intentions, less fatigue, motivated, motives, nimble fitness, personal trainer, personal training, positive change, stress free, union square|

by Antonio Sini ... It can only happen if you ask yourself the honest questions. What do I mean by that? Well,

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