meal planning

A fool-proof diet that’s as simple as 2+2=4

A fool-proof diet that’s as simple as 2+2=4

nimbleboyz2013-05-15T11:33:52-05:00April 15th, 2013|Categories: Antonio Sini, Eat Healthy, Nimble Blog, Nimble Team|Tags: Bodyweight Calisthenics, easy diet, eat better, fiber, holistic lifestyle coaching, holistic living, meal planning, minerals, nimble fitness, Nutrition, overcrowding, personal trainer, personal training, Pilates, trx, union square, vegetables, ViPR, vitamins, Yoga|

This simple math equation has helped many of my clients improve their eating habits and balance their overall diet. The formula is

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Gluten-free Part II – Food Options

Gluten-free Part II – Food Options

nimbleboyz2013-05-15T11:29:45-05:00March 15th, 2013|Categories: Nimble Blog, Nimble Team|Tags: Bodyweight Calisthenics, breakfast, dairy free, dietary allergies, dietary journey, Dietary Restrictions, dinner, eating, eating clean, food options, Gluten Free, holistic lifestyle coaching, holistic living, lunch, meal planning, meal structuring, menu, nimble fitness, Nutrition, personal trainer, personal training, Pilates, trx, tyler farrish, union square, ViPR, Yoga|

by Tyler Farrish ... As a trainer who has found that eating gluten & dairy free works best for my system, I

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