new class

NEW Class Coming to Nimble – TRX Asanas

NEW Class Coming to Nimble – TRX Asanas

nimbleboyz2013-05-15T11:20:41-05:00March 19th, 2013|Categories: News & Community, Nimble Blog|Tags: bodyweight, Bodyweight Calisthenics, flexibility, Friday, holistic lifestyle coaching, holistic living, Joana Meneses, new class, nimble fitness, personal trainer, personal training, Pilates, strength, trx, TRX Asanas, union square, ViPR, Yoga, Yoga influenced|

Join us Friday, April 5th at 6:30pm for our first Yoga influenced TRX Class. TRX Asanas combines bodyweight strength with yoga flexibility.

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New classes added to the schedule.

nimbleboyz2013-01-07T10:56:19-05:00February 14th, 2012|Categories: News & Community, Nimble Blog|Tags: cardio, core stability, flexibility, new class, nimble fitness, strength, trx, TRX Cardio Blast|

We added two new classes to the schedule: TRX Cardio Blast with William Saturday at 1:00pm TRX Suspension Training with JOana Thursday

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