Why We Train. Why We Train. nimbleboyz2013-02-11T12:31:57-05:00November 15th, 2012|Categories: Keith Paine, Mind & Body, Nimble Blog, Nimble Team|Tags: exercise, feel, fit, focus, Keith So Kewl, life, meaning, nimble fitness, overcome, personal trainer, personal training, Sandy, strength, stress, union square, work| by Keith Paine ... For most of us, exercise is a compartmentalized activity. It’s a thing we do 2-3 times a week Read More Comments Off on Why We Train.