Law of gestation.
In prior newsletters, we've spoken about the universal law of setting your intention to produce the results that you want. The idea
Do you speak to your soul?
Do you take the time to listen from within yourself for answers? Communicating with our soul is best achieved with a quiet
“I’m too busy!”
I’ve heard this line so many times…and when I hear it, I understand that you may actually have a million things to
How strong is your FOUNDATION?
Sitting on my couch on a Sunday in February, I wept. Not because I worked 160 hours in the last two weeks,
HAVING A POWERFUL “WHY”
One of the first questions we ask in Nimble is this: what’s your why? Why do you want to be stronger, lighter
Nimble Fitness in NYC Splash Magazine
NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan. "The studio is
Team!
Working as a team in any business takes dedication, practice and trust. Integrity is at the core of an effective team. Here
No more pain killers!
It’s been four weeks since I crashed at Bear Creek and honestly it’s been quite a journey. Many things have changed in
We all need help sometimes.
If you ask any of my close friends and clients, I like being in control. It just so happens that on a
My Cleanse Adventure / Part I
I keep hearing about these cleanses - how they're good for you and how they have helped people with all