relationship

FAT REVISITED!

FAT REVISITED!

nimbleboyz2014-05-30T07:35:56-05:00May 22nd, 2014|Categories: Daniel Lucas, Nimble Blog, Nimble Team|Tags: balance, body system, Daniel W Lucas, eating habits, exercise, Fat, food blueprint, GPS, Healthy, Michael Pollen, motivation, nimble fitness, Nutrition, nyc, Personal Trainers, personal training, plant-based carbs, positive choices, protein, relationship, trx, union square, wellness, whole foods|

Last month we touched on some of the ways we can help our bodies to better utilize fat. Today, I want to

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What are you eating?

nimbleboyz2013-01-07T10:54:32-05:00February 14th, 2012|Categories: Daniel Lucas, Eat Healthy, Nimble Blog, Nimble Team|Tags: cook, Daniel's Deep Thoughts, eating, enzymes, farmers, food, kitchen, local, mass produced, nimble fitness, nurture, Nutrition, organic, pesticides, raw, relationship|

By Daniel Lucas ... In past articles, I’ve talked a little bit about the importance of our relationship with the food we

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