stress relief

Staying Positive

nimbleboyz2015-03-09T08:03:41-05:00August 13th, 2014|Categories: Mind & Body, Nimble Blog|Tags: anxious, assets, classes, exercise, family, friends, health, miserable, negativity, nimble fitness, nyc, obsess, personal training, positive energy, Slumdog Millionaire, staying positive, strength, stress relief, talents, techniques, thoughts, trx, union square, volunteer, wellness, worry|

Our family, our friends... seems like everyone is either experiencing for themselves, or knows someone who is feeling a tremendous amount of

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Are You Over-Stressed?

nimbleboyz2012-03-14T07:03:23-05:00March 13th, 2012|Categories: Daniel Lucas, Mind & Body, Nimble Blog, Nimble Team|Tags: Daniel W Lucas, nimble fitness, stress relief|

By Daniel Lucas .... It's no secret that stress can be a killer to our health. Stress can manifest instantly, and it

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Nimble Fitness in NYC Splash Magazine

nimbleboyz2010-01-31T20:16:55-05:00January 31st, 2010|Categories: News & Community, Nimble Blog|Tags: easy exercise, heart, holistic living, interval training, joint health, live healthy, nimble fitness, NYC Splash, personal trainer, staying positive, stress relief, stretching, weight loss, Yoga|

NYCSplash Magazine wrote about Nimble Fitness and our new studio on West 12th street, near Union Square in Manhattan. "The studio is

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