support Archives - Nimble Fitness: New York City Personal Trainer

Beating the Holiday Blues

nimbleboyz2015-03-09T07:42:16-05:00December 16th, 2014|Categories: Mind & Body, Nimble Blog|Tags: appetite, blue, cardiovascular exercise, change, clinical depression, concentration, demands, doctor, Dr. Richard Nathanson, energy, family, feelings, focus, guilt, holidays, low, major depressive episode, mental health, mood, physical activity, physical health, plan, pleasure, prevention, professional help, sad, sleep, social relationships, strength, stress, suicidal, support, symptoms, toll, treatment, work|

By Dr. Richard Nathanson ... Many people associate the upcoming weeks --and the extra stress of the holidays-- with a change in

What’s Better Than Winning Yankees Tickets?

nimbleboyz2014-08-04T08:29:28-05:00August 1st, 2014|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: admission, Champion Suite, classes, Derek Jeter, donations, enter, exercise, final season, free access, front row, Granary Museum Store & Visitor Center, health, Ketel One Bar, membership, Mount Lebanon, nimble fitness, not-for-profit organization, nyc, online store, opportunity, parking pass, personal training, prize package, raffle, Red Sox, seats, shaker museum, support, tickets, trx, union square, wellness, WIN, winner, Yankee Stadium, Yankees|

Winning tickets while supporting the Shaker Museum! This season, the Shaker Museum|Mount Lebanon will be holding a raffle drawing for tickets to watch the Yankees play the

Daniel runs the NYC Marathon for WITNESS.

nimbleboyz2014-06-25T09:24:37-05:00October 18th, 2013|Categories: News & Community, Nimble Blog, Nimble Gives|Tags: cause, Daniel W Lucas, donate, human rights, marathon, motivation, new york city, nimble fitness, nyc, raise, Running, support, team, witness|

On November 3rd, I will be running in the NYC Marathon! I am running with the WITNESS team in order to raise