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Introducing Charleene and Muscle Activation Technique (MAT)

Introducing Charleene and Muscle Activation Technique (MAT)

nimbleboyz2014-03-19T07:49:25-05:00March 18th, 2014|Categories: News & Community, Nimble Blog|Tags: Charleene O'Connor, CHEK, Egoscue Affiliate Postural Alignment Specialist, exercise, experience, friend, Golf Fitness Trainer, health, Holistic Lifestyle Coach, knowledge, MAT, Muscle Activation Techniques Specialist, new york, nimble fitness, nyc, Personal Trainers, personal training, team, Titleist Performance Institute, TPI, trx, union square, welcome, wellness|

Charleene O'Connor is a long time friend of Nimble Fitness and now one of our newest team members. Charleene O'Connor

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Welcome Jimmy!

Welcome Jimmy!

nimbleboyz2014-02-15T09:25:13-05:00February 12th, 2014|Categories: News & Community, Nimble Blog|Tags: exercise, fit, fitness, Florida State University, food and nutrition, health, healthy lifestyle, James Everett, Jimmy, NASM CPT, new york city, nimble fitness, nyc, personal trainer, personal training, strength and conditioning, team, team member, union square, varsity sports, welcome, wellness|

Meet Nimble's newest team member. James (Jimmy) Everett My avid interest in training for strength and conditioning started with my involvement in

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